Tips & advice
Welcome to our blog.
We aim to post regular tips and advice. If there is anything you would like to see here, or have any questions, please do contact us.
Ankle sprains
The ankle is the joint between the lower parts of the tibia and fibula (shin bones) and the tarsal bones at the back of the foot. It is crisscrossed by several ligaments that can become injured when the ankle has...
Read moreJoint injuries
Joint injuries are among the most common problems experienced by physiotherapy patients. These injuries may result from trauma such as injury or wear and tear to the joint as in the case of arthritis. Patients may also seek physiotherapy following...
Read moreMotor vehicle accident rehabilitation
We see many patients who have been involved in motor vehicle accidents. We treat patients who have suffered whiplash injuries and provide rehabilitation following fractures and major trauma. Physiotherapy is involved in all phases of rehabilitation, from the acute stage...
Read moreOsteoarthritis
One of the most common complaints we treat on a day-to-day basis is osteoarthritis. It is a condition that affects the joints of the body, causing pain, stiffness and sometimes deformity. Osteoarthritis can be a very painful condition if left...
Read morePost-operative rehabilitation
Post-fracture rehabilitation encompasses a wide range of interventions depending on the type and severity of the injury sustained. When a fracture occurs it is important to seek emergency treatment. Controlling the movement of the broken bone prevents further injury. Often...
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